Stress Management
Suggestions for Stress Management
ACT workbook Calmness guide Guided journal Wellness guide Gratitude journal Self-hypnosis book Sleep hygiene book Anxiety relief book Coping skills guide Relaxation handbook Mindfulness workbook Mood tracking journal Self-compassion guide Stress relief planner Time management guide Anger management guide Guided meditation book Habit tracker notebook Stress management diary Work-life balance guide Stress management manual Relaxation technique book Positive affirmations book Stress management workbook Anxiety management handbook Mindfulness meditation book Breathing exercises handbook Mental health self-help book Positive psychology workbook Resilience training workbook Cognitive behavioral therapy workbook Dialectical behavior therapy workbook
(9780241217290) - Dimensions: 198 x 129 x 20 mm - New edition - Penguin Life - London, United Kingdom - Penguin Books Ltd - Format: Paperback | 336 pages - Publication date: 14 Jun 2018 - Height: 181 mm
(9780552176002) - Coping with stress - Paperback / softback - Transworld Publishers Ltd - ISBN: 9780552176002 - Pages: 336 pages - Publication date: 15/12/2018 | Happy Parent
(9781785042225) - Gabor Mate - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 19 mm - Format: Paperback | 320 pages - Publication date: 03 Jan 2019 - Height: 142mm - Spine width: 18mm | Body Says
(9780349421179)
(9781784702632)
(9781785925122 / 32148897)
Cornerstone (9781786331120 / 26765927)
(9781509893676) - Owen O'Kane - Coping with stress - Bluebird - London, United Kingdom - Macmillan - Dimensions: 153 x 196 x 15mm | 221g - Format: 192 pages - Publication date: 27 Dec - Height: 152 mm | Ten minutes & Ten to Zen
(9781409183631) - Height: 129mm - Spine width: 27mm - Width: 197mm - Orion Spring - ISBN: 9781409183631 - Number of pages: 281 - Languages: English - Paperback: 288 pages - Publication date: 13 Dec 2018 | Easy to feel
(9780241317945) - Dimensions: 190 x 230 x 18mm | 800g - Format: 272 pages - Height: 190 mm - Spine width: 27 mm - Width: 229 mm - Penguin Life - London, United Kingdom - Penguin Books Ltd - ISBN: 9780241317945 | Young minds
Pan Macmillan (9781509841738 / 48086068) - Dimensions: 140 x 180 x 11mm | 248g - Main Market Ed - London, United Kingdom - Pan MacMillan - Format: 128 pages - ISBN: 9781509841738 - Languages: English | Moomin Colouring
Pan Macmillan (9781509839933) - Tove Jansson - Main Market Ed. - UK ed. - London, United Kingdom - Pan Macmillan - Dimensions: 177 x 145 x 8 mm - Format: 80 pages - ISBN: 9781509839933 - Number of pages: 80 | Pocket Moomin Colouring Book
(9780241299005) - Country of publication: UNITED KINGDOM - Dimensions: (H) 197mm, (W) 177mm, (D) 14mm - Height: 198mm - Spine width: 18mm - Width: 129mm - Portfolio Penguin - Penguin Books Ltd - In Print
(9780241323786) - Height: 129mm - Spine width: 20mm - Width: 197mm - Penguin Life - xi, 289 - Penguin Books Ltd - ISBN: 9780241323786 - Languages: English - Publication date: 25 Jan 2018 - Weight: 214g
Bloomsbury Publishing PLC (9781472942999)
(9781405936132) - Country of publication: UNITED KINGDOM - Dimensions: 209 x 148 x 20 mm - Format: 208 pages - Height: 151 mm - Spine width: 16 mm - Width: 209 mm - Penguin Books - London, United Kingdom | Japanese Art & Saving Money
(9781444722208 / 9781444722208) - Country of publication: UNITED KINGDOM - Dimensions: 157 x 201 x 15mm | 158g - Edition statement: 4th ed. - Format: 272 pages - Hodder Paperback - London, United Kingdom | Headspace Guide to Mindfulness
(9780593056295) - Paul McKenna - Paperback - Transworld Publishers Ltd - Number of pages: 160 - Year published: 2009-08-28
(9780749307233) - Dale Carnegie - New Edition - Revised ed. - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 25 mm - Format: Paperback | 400 pages - Height: 199 mm - Spine width: 25 mm | Offers practical
(9780091906955) - Dr. Sarah Edelman - Paperback - Ebury Publishing - Number of pages: 432 - Year published: 2006-04-06
Storey Publishing (9780761193630 / WO-93630) - Workman Publishing Company - Softcover - Language: English - Pages: 56 | Paint by Sticker, Vintage Posters One Sticker, Vintage Posters, Travel by Publishing
Robinson (9781472137500 / 9781472137500) - Dimensions: 139 x 215 x 15mm | 215g - Format: 192 pages - Robinson - London, United Kingdom - Little, Brown Book Group - ISBN: 9781472137500 - Languages: English | Mindfulness Puzzle Book
Search Press (9781782212829 / 9781782212829) - Watercolours - Search Press - Tunbridge Wells, United Kingdom - Dimensions: 216 x 280 x 10mm | 562g - Format: 128 pages - Height: 217 mm - Spine width: 13 mm | Paint Yourself
Singing Dragon (9781848192935 / Illustrated throughout) - First edition - Singing Dragon - Jessica Kingsley Publishers - Height: 173 mm - Spine width: 10 mm - Width: 230 mm - ISBN: 9781848192935 - Number of pages: 32
(9781408860397) - Dimensions: 198 x 129 mm - Edition: 1st - Extent: 256 - ISBN: 9781408860397 - Height: 200 mm - Spine width: 18 mm - Width: 129 mm - Bloomsbury Paperbacks - Bloomsbury Publishing (UK)
(9781405927987 / 44589780) | Colouring Book, Magical Journey, Magical Colouring
DK (9780241206546 / 9780241206546) - Dimensions: 240 x 202 x 20 mm - Format: 224 pages - DK - London, United Kingdom - Dorling Kindersley Ltd - ISBN: 9780241206546 - Number of pages: 224 - Languages: English | Practical Mindfulness
It helps you learn how to get rid of the shackles of anxiety, bureaucracy, debt, housework, pain, poverty, ugliness, war and waste, and more. Have you ever wondered why you bother going to work? Could there be a better and happier way to live our lives
(9780749953089) - J. Mark G. Williams - Coping with anxiety & phobias - Piatkus - London, United Kingdom - Little, Brown Book Group - In Print - Country of publication: UNITED KINGDOM - Dimensions: 233 x 158 x 21 mm | Mark Williams
Piatkus Books (9780349408514 / 12 illustrations) - Vidyamala Burch - PIATKUS BOOKS - London, United Kingdom - Little, Brown Book Group - Dimensions: 154 x 231 x 26mm | 474g - Format: 352 pages - Height: 156 mm | Cover to cover
(9780752265629 / 22667673) - Emma Farrarons - Self-help & personal development - Main Market Ed. - Repr. - Boxtree - London, United Kingdom - Pan Macmillan - Dimensions: 177 x 135 x 11 mm - Format: 112 pages | Colouring Book
(9780091955267) - Dimensions: 216 x 135 x 23 mm - Height: 217 mm - Spine width: 24 mm - Width: 135 mm - Vermilion - Ebury Publishing - ISBN: 9780091955267 - Number of pages: 279 - Languages: English - Weight: 316 g | Upside of Stress
(9780141986388) - Fumio Sasaki - Popular psychology - Penguin Books - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 16 mm - Format: 256 pages | Four pairs