Stress Management
Suggestions for Stress Management
ACT workbook Calmness guide Guided journal Wellness guide Gratitude journal Self-hypnosis book Sleep hygiene book Anxiety relief book Coping skills guide Relaxation handbook Mindfulness workbook Mood tracking journal Self-compassion guide Stress relief planner Time management guide Anger management guide Guided meditation book Habit tracker notebook Stress management diary Work-life balance guide Stress management manual Relaxation technique book Positive affirmations book Stress management workbook Anxiety management handbook Mindfulness meditation book Breathing exercises handbook Mental health self-help book Positive psychology workbook Resilience training workbook Cognitive behavioral therapy workbook Dialectical behavior therapy workbook
(9780241323786) - Height: 129mm - Spine width: 20mm - Width: 197mm - Penguin Life - xi, 289 - Penguin Books Ltd - ISBN: 9780241323786 - Languages: English - Publication date: 25 Jan 2018 - Weight: 214g
(9780241976586 / 26622240) - Dimensions: 129 x 198 x 18mm | 204g - Format: Paperback | 288 pages - Publication date: 03 Aug 2017 - Height: 128mm - Spine width: 22mm - Width: 197mm - Penguin Life - London, United Kingdom
(9780718079956 / 068936) - Dimensions: 152 x 229 x 16mm | 249g - Format: Paperback | 240 pages - Publication date: 15 Dec 2016 - Height: 154mm - Spine width: 18mm - Width: 227mm - Thomas Nelson - Nashville, United States
Orion Publishing Co (9781409174479) - Revised and updated edition - Orion Spring - Orion - Height: 153mm - Spine width: 18mm - Width: 233mm - ISBN: 9781409174479 - Number of pages: 187 - Languages: English
Bloomsbury Publishing PLC (9781472942999)
(9781405936132) - Country of publication: UNITED KINGDOM - Dimensions: 209 x 148 x 20 mm - Format: 208 pages - Height: 151 mm - Spine width: 16 mm - Width: 209 mm - Penguin Books - London, United Kingdom | Japanese Art & Saving Money
Little, Brown Book Group (9780749925482 / 9780749925482) - Popular psychology - Little, Brown Book Group - Dimensions: 219 x 155 x 24 mm - ISBN: 9780749925482 - Number of pages: 304 - Pages: 304 pages | Jon Kabat-Zinn & Mindfulness meditation
(9781444722208 / 9781444722208) - Country of publication: UNITED KINGDOM - Dimensions: 157 x 201 x 15mm | 158g - Edition statement: 4th ed. - Format: 272 pages - Hodder Paperback - London, United Kingdom | Headspace Guide to Mindfulness
(9781849494205) - Country of publication: UNITED KINGDOM - Dimensions: 132 x 139 x 23 mm - Edition: 02 - ISBN: 9781849494205 - Number of pages: 192 - Quadrille Publishing Ltd - In Print - Weight: 190 g | Little Book of Mindfulness
![Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]](https://www.comparor.com/img/234/a173c118aff2765047674234.jpg)
(9780007106905) - New edition - Harper Thorsons - HarperCollins Publishers - Height: 196 mm - Spine width: 14 mm - Width: 129 mm - ISBN: 9780007106905 - Number of pages: 228 - Languages: English - Weight: 178 g
(9780749307233) - Dale Carnegie - New Edition - Revised ed. - Vermilion - London, United Kingdom - Ebury Publishing - Dimensions: 198 x 126 x 25 mm - Format: Paperback | 400 pages - Height: 199 mm - Spine width: 25 mm | Offers practical
(9780091906955) - Dr. Sarah Edelman - Paperback - Ebury Publishing - Number of pages: 432 - Year published: 2006-04-06
Yellow Kite (9781473619470)
(9781472107428) - Dimensions: 198 x 128 x 30 mm - ISBN: 9781472107428 - Number of pages: 464 - Little, Brown Book Group - Weight: 361 g | 2nd edition, Generalised Anxiety Disorder, Picture of Worry
(9780722531556) - Country of publication: UNITED KINGDOM - Dimensions: 129 x 198 x 11mm | 130g - Thorsons Classics edition - THORSONS - London, United Kingdom - HarperCollins Publishers - In Print - Format: 176 pages | Self-Help for Your Nerves
Storey Publishing (9780761193630 / WO-93630) - Workman Publishing Company - Softcover - Language: English - Pages: 56 | Paint by Sticker, Vintage Posters One Sticker, Vintage Posters, Travel by Publishing
Robinson (9781472137500 / 9781472137500) - Dimensions: 139 x 215 x 15mm | 215g - Format: 192 pages - Robinson - London, United Kingdom - Little, Brown Book Group - ISBN: 9781472137500 - Languages: English | Mindfulness Puzzle Book
(9781782214939 / 9781782214939)
Harry N. Abrams, Inc. (9781419719196)
(9781899398416) - Popular medicine & health - Human Givens Publishing Ltd - ISBN: 9781899398416 - Pages: 200 pages
Quayside Publishing (9781592538119 / 10054170) - Dimensions: 216 x 229 x 13mm | 435g - Format: 128 pages - ISBN: 9781592538119 - Languages: English - Publication place: Beverly, MA, United States - Quarry Books | Six chapters
Singing Dragon (9781848192935 / Illustrated throughout) - First edition - Singing Dragon - Jessica Kingsley Publishers - Height: 173 mm - Spine width: 10 mm - Width: 230 mm - ISBN: 9781848192935 - Number of pages: 32
(9781408860397) - Dimensions: 198 x 129 mm - Edition: 1st - Extent: 256 - ISBN: 9781408860397 - Height: 200 mm - Spine width: 18 mm - Width: 129 mm - Bloomsbury Paperbacks - Bloomsbury Publishing (UK)
(9781405927987 / 44589780) | Colouring Book, Magical Journey, Magical Colouring
(9781473630758) - Dimensions: 202 x 150 x 22 mm - ISBN: 9781473630758 - Number of pages: 272 - Hodder & Stoughton General Division - Weight: 198 g
DK (9780241206546 / 9780241206546) - Dimensions: 240 x 202 x 20 mm - Format: 224 pages - DK - London, United Kingdom - Dorling Kindersley Ltd - ISBN: 9780241206546 - Number of pages: 224 - Languages: English | Practical Mindfulness
Quercus Publishing (9781784298463) - Sarah Knight - Quercus - London, United Kingdom - Quercus Publishing - Dimensions: 217 x 145 x 22 mm - Format: 224 pages - Height: 144 mm - Spine width: 24 mm - Width: 223 mm
It helps you learn how to get rid of the shackles of anxiety, bureaucracy, debt, housework, pain, poverty, ugliness, war and waste, and more. Have you ever wondered why you bother going to work? Could there be a better and happier way to live our lives
Penguin Books Ltd (9781405924139) - Self-help & personal development - Paperback / softback - London, United Kingdom - Penguin Books Ltd - Dimensions: 182 x 134 x 26 mm - ISBN: 9781405924139 - Number of pages: 288 | Reader Review
(9780749953089) - J. Mark G. Williams - Coping with anxiety & phobias - Piatkus - London, United Kingdom - Little, Brown Book Group - In Print - Country of publication: UNITED KINGDOM - Dimensions: 233 x 158 x 21 mm | Mark Williams
(9780007591435) - Dimensions: 216 x 135 x 21 mm - Height: 137 mm - Spine width: 22 mm - Width: 216 mm - Harper Thorsons - HarperCollins Publishers - ISBN: 9780007591435 - Number of pages: 280 - Languages: English | Mindfulness in Eight Weeks